1 • Preheat the oven to 180 ° C (6).
2 • Prepare 2 silicone muffin molds or 2 ramekins lined with parchment paper.
3 • Thaw the spinach over a very low heat and cook for about 10 minutes. Pass them very quickly to the mixer. Drain them.
4 • In a salad bowl, combine the cooled spinach, oat bran, wheat bran, powdered milk, yeast, salt and egg that you have previously beaten.
5 • Garnish each mold or ramekin with half the preparation. Place a fresh cheese, then cover with the rest of the preparation.
6 • Cook for about 20 minutes, until the muffins are swollen and browned.
7 • Remove from the oven and let stand 5 minutes before unmolding.
- 500 g of frozen spinach in branches
- 4 c. To s. Of oat bran
- 2 c. To s. Wheat bran
- 4 c. To s. Of skimmed-milk powder
- 1/2 c. To c. Of baking powder
- 1 whole egg
- 2 squares of fresh cheese
- 0% Salt and pepper